Listening to my gut…
I spent all of my thirties developing my knowledge, skills and intuition and am now confident in calling myself a 'Healer'. I discovered I had an amazing sensitivity, or perhaps you'd call it a 'gift' when it came to reading the body, when I became a massage therapist in my twenties. Therefore I wanted to understand the body on a deeper level, the physical, the spiritual and the energetic body. I furthered my training and became a 'Tui Na' Practioner (Traditional Chinese Medical massage) learning the eastern way, where they look at both the Physical and Energetic bodies. I then developed my intuition and knowing of the spiritual body, the mind body connection and trained in different forms of 'Energetic Healing' Meta Physics and Mindfulness. I learnt where we hold our different emotions in the body, and about the chakra system in depth. So I understand that when we feel pressure, lack of control and stress we become out of balance in our Solar Plexus which governs our gut health. This is like our engine room, it’s our pilot light, our energy centre so a stressed and depleted gut leads to ill-health and stagnation and often inflammation, be it; skin conditions, fatigue, pain, illnesses or disease. I recognised this with many of my patients I treated in my 'Retreat' where I loved to re-lax, re-lease and re-balance people and be part of their healing journey. You'd think knowing all of this I'd avoid making the same mistake myself, sadly not, as I over-worked and felt the pressure of a busy life I too burnt myself out, so I too learnt the hard way...